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Weekly exercise classes set to combat arthritis stiffness

The Arthritis Foundation and the Vilas County Commission On Aging will sponsor its free Exercise With Ease program at Phelps School Mondays and Thursdays from 10:30 to 11:30 a.m.

The class will use resistance bands and weights to increase muscle strength, mobility and endurance, improve balance and coordination and reduce stiffness and pain. 

Tuesday, December 11, 2012 4:18 PM
 

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