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Pick a sport or two, beat the winter blues

By Kurt Krueger

IF?YOU?SUFFER from long-winter syndrome and the depression that comes from being locked up at home for days on end, often called cabin fever, there might be a cure.

Most people have a billion excuses for why they can’t do more in winter — some very legitimate and others without any merit at all. As with any illness, cabin fever can’t be cured unless the patient is willing.

The only way I’ve found to beat the winter blues is to stay active, and there’s plenty of easy-access winter sports to pick from. Active doesn’t mean sitting in front of a television or computer at home. Some people don’t have a choice, and that’s all the more reason to get out if you can.

If you can handle the weather,

Tuesday, February 05, 2013 6:57 PM
 

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