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Swim clinic planned at Y

The YMCA of the Northwoods in Rhinelander will offer an adult freestyle swim clinic Sunday, Jan. 19, at noon at the YMCA.

The clinic will feature champion triathlete Jayme Wyss and competitive swimmer and coach Melissa Nieman.

Attendees will learn about body position, minimizing resistance in the water through drills and instruction, how to use training aids like flippers, hand paddles and pull buoys, and how to structure swim workouts.

The clinic will also include a video analysis of each swimmer before and after the clinic.

Tuesday, January 14, 2014 2:15 PM
 

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