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Vilas County Health Department offers Strong Women exercise program

Vilas County Public Health?Department (VCPHD) will offer the Strong Women program, an exercise program for middle-aged and older women, starting May 6 and running through July 17. Class space is limited, and early registration is encouraged.

Classes are held twice weekly from 10 to 11 a.m.  at Prince of Peace Lutheran Church, located at 5030 Highway 70 W. in Eagle River.

Each class will include progressive weight training, flexibility, balance activities. The cost will be $30.

“The instructors have been trained in the Strong Women program,

Tuesday, April 01, 2014 12:33 PM
 

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